GYM
Friendly, fully qualified team always on hand. They’ll show you how to use any equipment and provide you with free, regularly updated fitness programmes.
DEDICATED STRENGTH SPACE
Press, squat, lift and pull to build all those core muscle groups. We’ve got the kit and the space you need for a proper workout.
SWIMMING
Swimming’s a great way to exercise and de-stress. We’ve got lanes for the serious swimmer, casual sessions for the whole family, plus swimming lessons for all ages.
FREE FITNESS PROGRAMME
Going it alone without guidance can be tough. So, why not use our expert instructors. It’s what they’re here for and it’s all free as part of a membership.
SAUNA & STEAM
Great for relaxation, great for your skin and the ideal way to soothe aching muscles and joints and wind down after an exercise session.
BODITRAX
This machine will astound you. Measure and track things like body fat, muscle mass and your metabolic age – find out how healthy you really are.