Gym and Fitness at Park Pool
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Benefit from unlimited gym and swimming, guarantee your place in workout classes with Health and Fitness memberships.

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Fitness Suite

Park Pool is home to an eighty station, fully air conditioned Fitness Suite. Choose from  cardio vascular (great for your heart and lungs) resistance equipment (great for toning the body) and a free weights area.

In August 2016, work was completed on a large refurbishment project- creating a new contemporary gym space with the latest equipment from Life Fitness installed. The fitness suite has been re-designed with new zoned areas allowing for different abilities and styles of training which will provide a fluid and easier route of progression with some different and exciting new equipment - including Power Plate vibration technology, Octane Cross Trainers, a Synergy 360T, WATT Bike zone and the latest in health check technology - the Boditrax machine. For more information on this, speak to fitness team today. 

Whether your goal is to lose weight, look good or feel great our team of fully qualified fitness instructors are on hand to help you get the most from your workout sessions.

Begin your fitness journey with an induction. A member of the gym team will ensure you are aware of how to get the most from your workout – safely.

We understand that going to the gym or to a workout class for the first time can sometimes seem a little daunting, so here we have detailed everything you need to know to help you on that all important first visit

Training for a specific event or just need a little bit more motivation? Personal Training is available via our qualified fitness instructors.
PERSONAL TRAINING

If you have been prescribed exercise on referral you can join the GP referral scheme GP REFERRAL

 

  
 
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