Gym and Fitness at Park Pool
HEALTH & FITNESS MEMBERSHIPS
 

Benefit from unlimited gym and swimming, guarantee your place in workout classes with Health and Fitness memberships.

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Fitness Suite

Park Pool is home to an eighty station, fully air conditioned Fitness Suite. Choose from  cardio vascular (great for your heart and lungs) resistance equipment (great for toning the body) and a free weights area.

In August 2016, work was completed on a large refurbishment project- creating a new contemporary gym space with the latest equipment from Life Fitness installed. The fitness suite has been re-designed with new zoned areas allowing for different abilities and styles of training which will provide a fluid and easier route of progression with some different and exciting new equipment - including Power Plate vibration technology, Octane Cross Trainers, a Synergy 360T, WATT Bike zone and the latest in health check technology - the Boditrax machine. For more information on this, speak to fitness team today. 

Whether your goal is to lose weight, look good or feel great our team of fully qualified fitness instructors are on hand to help you get the most from your workout sessions.

Begin your fitness journey with an induction. A member of the gym team will ensure you are aware of how to get the most from your workout – safely.

We understand that going to the gym or to a workout class for the first time can sometimes seem a little daunting, so here we have detailed everything you need to know to help you on that all important first visit

Training for a specific event or just need a little bit more motivation? Personal Training is available via our qualified fitness instructors.
PERSONAL TRAINING

If you have been prescribed exercise on referral you can join the GP referral scheme GP REFERRAL

 

 

Health Commitment Statement

Our commitment to you...

  • We will respect your personal decisions and allow you to make your own decisions about what exercise you can carry out. However, we ask you not to exercise beyond what you consider to be your own abilities.
  • We will make every reasonable effort to make sure that our equipment and Facilities are in a safe condition for you to use and enjoy.
  • We will take all reasonable steps to make sure that our staff are qualified to the fitness industry standards.
  • If you tell us you have a disability which puts you at a substantial disadvantage in accessing our equipment and facilities, we will consider what adjustments, if any are reasonable for us to make.
  • There will be a member of staff available who has first aid training.

Your commitment to us...

  • You should not exercise beyond your own abilities. If you know or are concerned that you have a medical condition that might interfere with you exercising safely, you should get advice from a relevant medical professional and follow that advice before using our equipment and facilities.
  • You should use the facilities in a safe manner and take reasonable care for the health and safety of yourself and other persons using the facilities.
  • You should make yourself aware of any rules and instructions, including warning notices. Exercise carries its own risks. You should not carry out any activities which you have been told are not suitable for you.
  • You should notify your instructor of any existing or new medical conditions before you commence an activity.
  • You should let us know immediately if you feel ill when using our equipment or Facilities.
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